LIT HIIT
This class is taught by:
This class uses the HIIT method (High Intensity Interval Training), while keeping exercises LIT (Low Impact Training). Our Minimal Impact, Maximum intensity exercises using the BOSU Balance Trainer, WaterRower, and more create a combination sure to be LIT!
Upcoming classes:
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Sign Up Wed Jan 21 5:15 pm - 6:05 pm with Glenn Revell
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Sign Up Thu Jan 22 6:15 am - 7:05 am with David Lopez-Herrera
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Sign Up Fri Jan 23 12:00 pm - 12:50 pm with David Lopez-Herrera
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Sign Up Sat Jan 24 9:45 am - 10:45 am with Danny Galvan
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Sign Up Mon Jan 26 7:15 am - 8:05 am with Danny Galvan
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Sign Up Mon Jan 26 6:15 pm - 7:05 pm with Adriana Anger
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Sign Up Wed Jan 28 5:15 pm - 6:05 pm with Glenn Revell
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Sign Up Thu Jan 29 6:15 am - 7:05 am with EnergyX Staff
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Sign Up Fri Jan 30 12:00 pm - 12:50 pm with David Lopez-Herrera
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Sign Up Sat Jan 31 9:45 am - 10:45 am with Glenn Revell
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Sign Up Mon Feb 02 7:15 am - 8:05 am with Danny Galvan
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Sign Up Mon Feb 02 5:15 pm - 6:05 pm with Glenn Revell
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Sign Up Wed Feb 04 5:15 pm - 6:05 pm with Danny Galvan
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Sign Up Thu Feb 05 6:15 am - 7:05 am with David Lopez-Herrera
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Sign Up Fri Feb 06 12:00 pm - 12:50 pm with David Lopez-Herrera
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Sign Up Sat Feb 07 9:45 am - 10:45 am with Gloria Guerra
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Sign Up Mon Feb 09 7:15 am - 8:05 am with Danny Galvan
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Sign Up Mon Feb 09 5:15 pm - 6:05 pm with Glenn Revell
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Sign Up Wed Feb 11 5:15 pm - 6:05 pm with Lauren Colunga
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Sign Up Thu Feb 12 6:15 am - 7:05 am with David Lopez-Herrera
