TRX & Flex
This class is taught by:
TRX & Flex is 45 minutes of total body conditioning using the TRX Suspension Trainer, Kettlebells, and your own body weight. A generous dose of strength mixed with explosive cardio will leave you sweaty and strong.
Upcoming classes:
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Tue Jan 20
6:15 am - 7:05 am with Megan Link
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Sign Up Tue Jan 20 12:00 pm - 12:50 pm with David Lopez-Herrera
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Sign Up Sat Jan 24 8:30 am - 9:20 am with Danny Galvan
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Sign Up Mon Jan 26 5:15 pm - 6:05 pm with Adriana Anger
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Sign Up Tue Jan 27 6:15 am - 7:05 am with Nicole Davis
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Sign Up Tue Jan 27 12:00 pm - 12:50 pm with David Lopez-Herrera
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Sign Up Sat Jan 31 8:30 am - 9:20 am with Glenn Revell
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Sign Up Mon Feb 02 6:15 pm - 7:05 pm with Glenn Revell
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Sign Up Tue Feb 03 6:15 am - 7:05 am with Megan Link
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Sign Up Tue Feb 03 12:00 pm - 12:50 pm with David Lopez-Herrera
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Sign Up Thu Feb 05 5:15 pm - 6:05 pm with EnergyX Staff
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Sign Up Sat Feb 07 8:30 am - 9:20 am with Gloria Guerra
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Sign Up Mon Feb 09 6:15 pm - 7:05 pm with Glenn Revell
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Sign Up Tue Feb 10 6:15 am - 7:05 am with Megan Link
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Sign Up Tue Feb 10 12:00 pm - 12:50 pm with David Lopez-Herrera
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Sign Up Thu Feb 12 5:15 pm - 6:05 pm with Glenn Revell
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Sign Up Sat Feb 14 8:30 am - 9:20 am with Danny Galvan
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Sign Up Mon Feb 16 6:15 pm - 7:05 pm with Glenn Revell
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Sign Up Tue Feb 17 6:15 am - 7:05 am with Megan Link
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Sign Up Tue Feb 17 12:00 pm - 12:50 pm with David Lopez-Herrera
