OUR CLASSES
At EnergyX Fitness, our high-intensity, low-impact group fitness classes are designed to help you get maximum results in minimal time, at a schedule that’s convenient for you. We combine advanced training methods, friendly coaches, and a supportive community resulting in a workout experience that gives you the energy for the things that matter most in life.
LIT HIIT
Combining the use of high intensity interval training (HIIT) and low impact training (LIT), this heart pounding, calorie burning workout incorporates sprints on the WaterRower along with exercises using the BOSU Balance Trainer, Kettlebells and your own body weight to get maximum results.
ROW + CORE
Challenge your entire body with high intensity rowing intervals mixed with core strengthen bursts in between. Leave class feeling sweaty, strong, and powerful!
REPS & ROW
High intensity rowing intervals mixed with body sculpting strength. We spend half the class on the rower and half the class using the TRX suspension trainer and your own body weight to move through strength, balance and flexibility.
TRX & Flex
This total body strength-based conditioning class incorporates the use of the TRX Suspension Trainer, Kettlebells, and your own body weight. A generous dose of strength mixed with explosive cardio will leave you feeling sweaty and strong.
XCCELERATE
Kick it up a notch with this strength training class, featuring kettlebell flows, advanced body weight and kettlebell movements!
PoweRow
Combining the use of WaterRowers, TRX Suspension Trainers and Kettlebells, you will challenge your entire body through waves of cardio on the rower and interval-style low-impact strength training exercises, topped off with a timed AMRAP to finish off your workout!
X-Strength
Total body strength with a focus on gradually advancing each exercise. Kettlebells and body weight are the main focus of this class.
athlet-x
Tap into your inner athlete with this high-intensity, fast-paced class that will challenge your speed, agility, power and more. Designed to improve your overall athletic performance, this class incorporates the use of various pieces of equipment such as battle ropes, kettlebells, slam balls and the BOSU to name a few.
OUR PRICING
Are you curious to see what we're all about? We invite you to come out and try our group fitness classes, so you can experience the EnergyX difference for yourself!
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Our monthly memberships are designed to give you the most bang for your buck while working out with our crew.
Looking for a little more flexibility? Our class pack options are great for exploring whether EnergyX Fitness is a fit for you or for giving the gift of health & wellness to family and friends.
Want to try us out? Reserve a drop-in class and we'll save you a spot.
ADDITIONAL SERVICES
Personal Training
If you're looking for more private attention, personal training may be just what you need. Our highly qualified trainers will create a customized workout plan using equipment including WaterRowers, TRX Suspension Trainer, Kettlebells, BOSU Balance Trainer, and more!
Nutrition Counseling
Our Board Certified Dietitian, Gloria Guerra, is here to make nutrition easy and healthy eating taste good. Book a session to accelerate your health and fitness goals!
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WHY PEOPLE LIKE YOU ARE JOINING THE #XCREW
"I was a college athlete and gradually "let myself go" after graduating. I tried everything to get back on track over the past ten years, but I couldn't get anything to stick. EnergyX has got me back on the road to fitness and I'll be a member for life. I couldn't imagine doing anything else."
- Steve Cunningham
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WHY PEOPLE LIKE YOU ARE JOINING THE #XCREW
"I joined EnergyX close to my 70th birthday and it's made a tremendous impact on my life. From the very beginning I recognized the team's ability to reach out and change people's lives. EnergyX has become part of my life and part of my family."
- Diana Lindsay
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WHY PEOPLE LIKE YOU ARE JOINING THE #XCREW
"EnergyX has had a huge impact on my life. Not has it helped me make fitness fitness and working out a priority, but it has also taught me how to keep doing. The coaches and the team at EnergyX fitness are so supportive and wonderful."
- Kim Gamboa
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WHY PEOPLE LIKE YOU ARE JOINING THE #XCREW
"I would tell anyone that finding a gym that focuses YOU on what the best version of YOU is... is where you should be! EnergyX is all about what YOU can do and they give you the support, motivation, and love to get you there. The Xcrew community is like a family. That is priceless!"
- Kristina Witt
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WHY PEOPLE LIKE YOU ARE JOINING THE #XCREW
"We both have played sports all our lives and are always looking for ways to have fun while staying fit. EnergyX Fitness has been a GREAT experience for us! The coaches are so well versed in what they do and provide incredible workouts that have increased our endurance, strength, agility, and overall performance. Their convenient schedule for both in-person and livestream classes has provided us with flexibility and opportunities to try different types of workouts and connect with great people along the way."
- Liz & Ruben Melson
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WHY PEOPLE LIKE YOU ARE JOINING THE #XCREW
"Consistency was a challenge before we joined EnergyX. The variety of training options and class availability nearly guarantees there is a class scheduled whenever you have time to attend. The trainers are knowledgeable, attentive, patient and genuine. EnergyX is also far more than a place to achieve your fitness goals - it's a community. You have absolutely nothing to lose and much to gain. Come for the workout; come back to experience the variety of classes; stay for the positive changes in your health and the friendships."
- Alex & Paula Miles
UPCOMING EVENTS
