Yoga Flow
Link breath to movement as you flow from pose to pose. Yoga Flow is the perfect balance of work and relaxation. Options, modifications, and adjustments will be given for all levels to feel strong and successful. Each instructor will bring their own style and personality to class.
Upcoming classes:
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Tue Jan 20
7:15 am - 8:05 am with Delia Covo
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Sign Up Tue Jan 20 6:15 pm - 7:05 pm with Ilena Hernandez
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Sign Up Wed Jan 21 7:15 pm - 8:05 pm with Ilena Hernandez
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Sign Up Thu Jan 22 7:15 am - 8:05 am with Hanna Oberhofer
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Sign Up Sat Jan 24 11:00 am - 11:50 am with Sukh Kaur
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Sign Up Sun Jan 25 11:00 am - 11:50 am with Sukh Kaur
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Sign Up Tue Jan 27 7:15 am - 8:05 am with Delia Covo
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Sign Up Tue Jan 27 6:15 pm - 7:05 pm with Ilena Hernandez
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Sign Up Wed Jan 28 7:15 pm - 8:05 pm with Ilena Hernandez
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Sign Up Thu Jan 29 7:15 am - 8:05 am with Hanna Oberhofer
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Sign Up Sat Jan 31 11:00 am - 11:50 am with Taylor Brock
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Sign Up Tue Feb 03 7:15 am - 8:05 am with Delia Covo
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Sign Up Tue Feb 03 6:15 pm - 7:05 pm with Ilena Hernandez
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Sign Up Wed Feb 04 7:15 pm - 8:05 pm with Ilena Hernandez
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Sign Up Thu Feb 05 7:15 am - 8:05 am with Hanna Oberhofer
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Sign Up Sat Feb 07 11:00 am - 11:50 am with Hanna Oberhofer
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Sign Up Tue Feb 10 7:15 am - 8:05 am with Delia Covo
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Sign Up Tue Feb 10 6:15 pm - 7:05 pm with Ilena Hernandez
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Sign Up Wed Feb 11 7:15 pm - 8:05 pm with Ilena Hernandez
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Sign Up Thu Feb 12 7:15 am - 8:05 am with Hanna Oberhofer
